PAYG Fitness Classes
Don’t like gyms but want to get fitter, stronger, and more flexible?
PAYG Fitness offers fun, friendly local fitness classes. No commitment, no contracts, just pay-as-you-go..
What to expect?
Our classes are relaxed, welcoming, and open to everyone – whether you're a complete beginner or a seasoned pro. You’ll be guided through the session at your own pace, with options to suit all fitness levels.
What to Bring:
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A yoga or exercise mat – we don’t provide mats, so please bring your own.
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Water – staying hydrated is key, especially during movement.
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Comfy clothes you can stretch and move in.
Each class is designed to help you feel good, move freely, and enjoy being part of a supportive and friendly community. Come as you are – no pressure, no judgment!
Class Types
Explore our weekly timetable featuring a variety of classes. Whether you're looking to improve your flexibility or boost your energy with a dynamic session, you'll find the perfect workout to suit your schedule and goals
Stretch & Mobility
Enhance Flexibility
A guided session focused on improving your range of motion, posture, and flexibility. Using a mix of gentle stretching, mindful movement, and mobility drills, this class helps release tight muscles and restore joint health—great for anyone looking to move more freely and feel better in their body.
Circuits
Boost Endurance
A dynamic workout that combines strength, cardio, and core exercises in timed stations. Designed to boost metabolism, burn calories, and improve cardiovascular fitness, this class keeps your heart pumping with varied, challenging movements that you can adapt to your own pace.
Total Body Workout
Tone & Strengthen
A full-body fitness session designed to build strength, improve cardiovascular endurance, and boost overall fitness. Using a mix of bodyweight and light cardio exercises, this class targets all major muscle groups in a dynamic, energising format. Whether you're looking to tone up, get stronger, or simply move more, this class is a great all-rounder for all fitness levels.